4.5 from 141 votes
German Goulash Recipe
Get cozy with a bowl of German Goulash! It's a delightful blend of beef, noodles, and a savory medley, enhanced by red wine and spices for a truly heartwarming meal.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 348 kcal
Course:
Main Course
Cuisine:
German
Ingredients
- 1 teaspoon vegetable oil
- 1 lb. lean ground beef
- 1 medium yellow onion diced
- 3 cloves garlic minced
- 2 stalks celery diced
- 2 tsp. oregano
- 1 tsp. freshly ground black pepper
- 1 tsp. seasoned salt such as Lawry's
- 1/4 c. red wine
- 2 15 oz cans fire-roasted tomatoes
- 1 2.25 oz can sliced black olives
- 1.5 cups cubed cheddar cheese
- 1.5 cups Uncooked Macaroni Noodles
Instructions
- Heat the vegetable oil in a very large skillet or Dutch oven over medium-high heat. Add the ground beef, onion, garlic, and celery, and cook until the ground beef is cooked through. Add the red wine and use a wooden spoon to scrape the bottom of the pan to release any stuck-on pieces.
- Season with oregano, black pepper, and seasoned salt, then add the two cans of tomatoes and the sliced olives. Turn the heat to low and let simmer for fifteen minutes.
- Meanwhile, cook the macaroni noodles in a pot of salted boiling water until al dente. Drain well and set aside.
- Add the cheese to the skillet and let it melt for a few minutes. Add the drained noodles and toss to combine. Let simmer for an additional five minutes, then serve hot.
Cup of Yum
Notes
- Store the goulash in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. Thaw overnight in the refrigerator if frozen.
- To reheat, place it in a microwave-safe dish and microwave on high until hot, which typically takes about 2-3 minutes, stirring halfway through. Alternatively, reheat on the stove over medium heat. Stir it occasionally until thoroughly warmed.
Nutrition Information
Serving
1serving
Calories
348kcal
(17%)
Carbohydrates
24g
(8%)
Protein
27g
(54%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
75mg
(25%)
Sodium
569mg
(24%)
Potassium
423mg
(12%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
326IU
(7%)
Vitamin C
2mg
(2%)
Calcium
251mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 348
% Daily Value*
| Serving | 1serving | |
| Calories | 348kcal | 17% |
| Carbohydrates | 24g | 8% |
| Protein | 27g | 54% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 75mg | 25% |
| Sodium | 569mg | 24% |
| Potassium | 423mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 326IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 251mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.