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German Potato Soup with Sausage
German Potato Soup with Bratwurst is an easy comforting recipe to add to your soup rotation this fall. It takes just 30 minutes to cook, and celebrates German cuisine, even if you can't get to Octoberfest.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 -6 servings
Calories: 417 kcal
Course:
Dinner
Cuisine:
German
Ingredients
- 2-3 bratwurst or other German sausage
- olive oil
- 4 cups chicken stock
- 1/2 medium onion peeled and diced
- 2 stalks celery diced
- 2 medium carrots peeled and diced
- 4 white waxy potatoes (like baby reds or Yukon Gold), peeled and diced
- 1/4 head cabbage chopped
- 2 bay leaves
- 1 tsp dried marjoram
- salt and fresh cracked pepper to taste
- chopped fresh parsley for garnish
Instructions
- Put a drop of oil in a stock pot and brown off the sausages or brats. Let them get cook color on all sides, then add 2 cups of the chicken stock and bring up to a boil. Scrape any browned bits from the bottom of the pot. Lower the heat and simmer, covered, for about 10-12 minutes, until the brats are cooked. Remove the brats to a plate, and strain the broth and set aside. (I like to strain the broth because there will always be little bit and bobs floating around, and it's nicer without.) When the brats have cooled a bit, slice them.
- Meanwhile add a tablespoon of oil to a a new soup pot and saute the onions, celery, and carrots for about 4-5 minutes, just until slightly softened but not browned, stirring often.
- Add the potatoes, cabbage, and all 4 cups of the stock to the pan, along with the bay leaves, salt, pepper, and marjoram.
- Bring up to a boil, then lower the heat and simmer, partially covered, for 10-15 minutes, or until veggies are almost tender. Take a taste to be sure. Add the sliced brats and simmer for another 5 minutes until everything is perfectly tender.
- Taste to adjust the seasonings and serve hot with a sprinkle of fresh chopped parsley.
Cup of Yum
Notes
- Variations:
- *recipe adapted from Ren Behan
- Stir in some sour cream, off the heat, to the finished soup.
- Season with caraway seeds.
- Add a leek, trimmed, diced, and well rinsed.
- Add peeled and diced celeriac or turnip.
- Puree the finished soup to a creamy consistency before adding the sausage.
- Brighten the flavor with a small touch of apple cider vinegar.
Nutrition Information
Serving
1cup
Calories
417kcal
(21%)
Carbohydrates
48g
(16%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Cholesterol
44mg
(15%)
Sodium
820mg
(34%)
Potassium
1407mg
(40%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
5260IU
(105%)
Vitamin C
58mg
(64%)
Calcium
86mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 417
% Daily Value*
Serving | 1cup | |
Calories | 417kcal | 21% |
Carbohydrates | 48g | 16% |
Protein | 18g | 36% |
Fat | 18g | 28% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 9g | 45% |
Cholesterol | 44mg | 15% |
Sodium | 820mg | 34% |
Potassium | 1407mg | 30% |
Fiber | 7g | 28% |
Sugar | 9g | 18% |
Vitamin A | 5260IU | 105% |
Vitamin C | 58mg | 64% |
Calcium | 86mg | 9% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.