0 from 141 votes
Get the Recipe: Air Fryer Sweet Potato Fries
These air fryer sweet potato fries are the perfect side dish! They become golden and crispy on the outside. Inside, they are soft and fluffy. These homemade sweet potato fries pair well with hamburgers, chicken, steak, sandwiches, and more!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 servings
Calories: 260 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 large sweet potatoes washed and dried
- 1 tbsp olive oil or avocado oil
- 1 tsp sea salt
- ½ tsp black pepper
- ½ tsp garlic powder
- pinch paprika optional
Instructions
- First, preheat the air fryer to 400 degrees Fahrenheit.
- Wash and pat dry the sweet potatoes. Slice into long thin fries.
- Add the sweet potato fries to a large mixing bowl. Add in the remaining ingredients.
- Toss everything together until the sweet potatoes are evenly coated.
- Arrange sweet potatoes in one even layer in the air fryer. If needed, you may have to do this in 2 batches.
- Air fry for 10 minutes. Then, shake the air fryer basket gently. Air fry for another 5 minutes or until sweet potatoes have reached desired level of crispiness.
- Finally, remove from air fryer. Serve with your favorite condiment or sauce.
Cup of Yum
Notes
- All air fryers are slightly different. Your cooking time may need to be adjusted.
- Wash and fully dry the potatoes.
- I love the skin, but feel free to peel them if desired.
- The olive oil helps crisp up the potatoes. For an oil free version, generously spray the fries with nonstick spray before air frying.
- Store leftovers in the fridge for up to 4 days.
- To reheat, add potatoes to the air fryer. Spray with nonstick spray. Air fry at 350 degrees Fahrenheit for 2 to 4 minutes.
- I love my Ultenic air fryer!
Nutrition Information
Calories
260kcal
(13%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
1288mg
(54%)
Potassium
778mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32065IU
(641%)
Vitamin C
5mg
(6%)
Calcium
71mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 260
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 1288mg | 54% |
| Potassium | 778mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32065IU | 641% |
| Vitamin C | 5mg | 6% |
| Calcium | 71mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.