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Get the Recipe: Banana Bread Bars
These Banana Bread Bars are soft, thick, and super tasty! They are packed with sweet natural banana flavor, delicious chocolate chips, and warm spices. You'll love the moist and chewy texture. Perfect for a quick snack or sweet treat!
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 9 bars
Calories: 224 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
American
Ingredients
- 2 large ripe bananas
- 2 eggs
- ¼ cup pure maple syrup or honey
- ½ cup plain greek yogurt
- ⅓ cup creamy all natural peanut butter
- 1 cup rolled oats
- ½ cup oat flour
- 1 tsp baking soda
- ⅔ cup dark chocolate chips
Instructions
- First, preheat the oven to 350 degrees Fahrenheit. Line a 9 inch square pan with parchment paper.
- In a large mixing bowl, combine the mashed ripe bananas, eggs, maple syrup, yogurt, and peanut butter. Stir to combine.
- Then, add in the oats, oat flour, and baking soda. Stir to combine.
- Fold in the chocolate chips.
- Spread the batter into the lined pan.
- Bake for 35 to 40 minutes or until a toothpick inserted comes out with only moist crumbs.
- Finally, fully cool before slicing and serving.
Cup of Yum
Notes
- kitchen favorites
- For the best flavor and texture, use brown spotted ripe bananas. Do not use green bananas.
- Feel free to use almond butter instead of peanut butter.
- If you do not have oat flour, simply add oats to a blender and blend until a powder consistency is reached.
- The bars will be very gooey right out of the oven. Allow them to cool before slicing into.
- Store in an airtight container at room temperature for up to 2 days.
- Check out all of my kitchen favorites!
Nutrition Information
Calories
224kcal
(11%)
Carbohydrates
27g
(9%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.004g
Cholesterol
37mg
(12%)
Sodium
183mg
(8%)
Potassium
234mg
(7%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
70IU
(1%)
Vitamin C
2mg
(2%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9bars
Amount Per Serving
Calories 224
% Daily Value*
| Calories | 224kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 37mg | 12% |
| Sodium | 183mg | 8% |
| Potassium | 234mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.