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Get the Recipe: Flourless Oatmeal Cookies

These flourless oatmeal cookies are gooey, soft and so flavorful! This quick and easy recipe takes only 15 minutes from start to finish. These healthier cookies are gluten free, dairy free, and refined sugar free.

Prep Time
7 mins
Cook Time
7 mins
Total Time
15 mins
Servings: 10 cookies
Calories: 305 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup all natural creamy peanut butter
  • 2 eggs
  • 1 tsp vanilla extract
  • ½ cup pure maple syrup or honey
  • 1 cup gluten free old fashioned rolled oats
  • ¾ tsp baking powder
  • ¾ cup chocolate chips

Instructions

    Cup of Yum
  1. First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
  2. In a large mixing bowl, add creamy peanut butter, eggs, vanilla and maple syrup. Stir to combine.
  3. Then, add in oats and baking powder. Stir to combine.
  4. Fold in chocolate chips.
  5. Use a spoon to scoop balls of dough onto parchment paper. Dough should make about 10 cookies.
  6. Next, bake for 8 to 9 minutes.
  7. Finally, remove from oven. Allow cookies to cool on pan for 5 minutes. Lastly, transfer to a cooling rack.

Notes

  • Use all natural creamy peanut butter made from only peanuts and salt.  Do not use brands with added sugars or oils.
  • Substitute honey for maple syrup if needed.
  • Use rolled oats, not quick oats.  To ensure this recipe is gluten free, use certified gluten free oats.
  • Any chocolate chips work.  I used refined sugar free Hu Kitchen.
  • This cookie dough is a little sticky.  Use a spoon to scoop out balls of dough.
  • Bake until cookies are still gooey in the middle.
  • Store cookies covered at room temperature for up to 3 days.
  • These cookies taste delicious straight from the fridge.

Nutrition Information

Calories 305kcal (15%) Carbohydrates 30g (10%) Protein 8g (16%) Fat 19g (29%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 7g Trans Fat 0.003g Cholesterol 33mg (11%) Sodium 157mg (7%) Potassium 224mg (6%) Fiber 3g (12%) Sugar 13g (26%) Vitamin A 48IU (1%) Calcium 57mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 10cookies

Amount Per Serving

Calories 305

% Daily Value*

Calories 305kcal 15%
Carbohydrates 30g 10%
Protein 8g 16%
Fat 19g 29%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 7g 35%
Trans Fat 0.003g 0%
Cholesterol 33mg 11%
Sodium 157mg 7%
Potassium 224mg 5%
Fiber 3g 12%
Sugar 13g 26%
Vitamin A 48IU 1%
Calcium 57mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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