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Get the Recipe: Gluten Free Cajun Seasoning (Whole30 & Paleo)

This homemade Gluten Free Cajun Seasoning is incredibly easy and flavorful! It pairs beautifully with seafood, gumbo, jambalaya, pork chops and chicken. This Whole30 seasoning is way better than store bought!

Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 10 kcal
Course: Main Course
Cuisine: Cajun

Ingredients

  • 1 tbsp paprika
  • 1 tsp oregano
  • 2 tsp ground cayenne pepper use less for less spicy
  • 1/2 tsp sea salt
  • 1 tsp ground pepper
  • 3/4 tsp ground thyme
  • 1/2 tsp garlic powder
  • 1 tsp onion powder

Instructions

    Cup of Yum
  1. First, add all ingredients to a small bowl.
  2. Mix to combine.
  3. Add spice mix to a sealable jar or bowl. Store at room temperature for up to 6 months.

Notes

  • Use less cayenne pepper for a slightly less spicy mix.
  • These measurements can be slightly tweaked to your preference.
  • I prefer sea salt, but regular salt works well too.
  • Store Cajun seasoning at room temperature in an airtight container.
  • Mix is best used within 6 months.

Nutrition Information

Calories 10kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 292mg (12%) Potassium 49mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 507IU (10%) Vitamin C 4mg (4%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 10

% Daily Value*

Calories 10kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 292mg 12%
Potassium 49mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 507IU 10%
Vitamin C 4mg 4%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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