5.0 from 54 votes
Get the Recipe: Keto Salsa
This Keto Salsa is bold, spicy and flavorful! It takes only 5 minutes to make and comes together quickly and easily. This low carb salsa is great for low carb chips, celery, pork rinds, and chicken!
Prep Time
5 mins
Total Time
5 mins
Servings: 10 servings
Calories: 12 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 15 ounces canned whole peeled tomatoes
- ⅓ cup white onion diced
- 1 tbsp minced garlic
- 1 Jalapeño sliced
- ½ cup fresh cilantro
- 1 tsp cumin
- pinch sea salt
- queeze lime juice
Instructions
- First, add all ingredients to a blender or food processor.
- Blend on high for 5 to 20 seconds, or until salsa has reached desired consistency.
- Pour into bowl and serve!
Cup of Yum
Notes
- Use sugar free canned whole tomatoes for Keto.
- Use less jalapeño for a milder taste.
- Blend until salsa reaches desired consistency. I blended mine for about 7 to 8 seconds.
- Store leftovers in an airtight container in the fridge for up to 2 weeks.
- Salsa can be frozen if needed.
- If using the whole jalapeño, this salsa is medium.
- If not using any jalapeño, this salsa is mild.
Nutrition Information
Calories
12kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
62mg
(3%)
Potassium
102mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
122IU
(2%)
Vitamin C
6mg
(7%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 12
% Daily Value*
| Calories | 12kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 62mg | 3% |
| Potassium | 102mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.