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5.0 from 12 votes

Get the Recipe Sweet Potato and Whipped Goat Cheese Appetizer Bites

Quick and easy to make, these sweet potato rounds are an excellent bite-sized holiday appetizer, full of flavor from the tangy herb-filled goat cheese and a drizzle of honey!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 83 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 large sweet potato thinly sliced
  • 2 teaspoons olive oil
  • 4 ounces goat cheese room temperature
  • 1 teaspoon fresh thyme chopped
  • 1 teaspoon fresh Rosemary finely chopped
  • 1 teaspoon milk
  • salt and pepper to taste
  • honey to drizzle

Instructions

    Cup of Yum
  1. Pre-heat oven to 425°F. Thinly slice sweet potato into rounds (approximately 1/16 inch) - I HIGHLY recommend using a mandoline. Toss in olive oil with a pinch of salt and pepper. Layer evenly on a baking sheet. Bake for 7-8 minutes, flip, and bake for an additional 7-8 minutes.
  2. Meanwhile, using an electric hand mixer together goat cheese, thyme, rosemary, milk, and salt (to taste) until light and airy.
  3. Spread approximately 1/2 teaspoon (or as much as desired, really) goat cheese mixture on top of each sweet potato chip. Drizzle with honey and serve immediately.

Notes

  • 2 small sweet potatoes will also work. You'll want, at least, approximately 32 rounds.
  • This recipe is really flexible on serving size, depending on the size of the potatoes.
  • Reserve any leftover goat cheese in an airtight container in the fridge.
  • Using milk in the goat cheese mixture makes it creamier and helps it mix together more smoothly; you can leave it out if desired. 

Nutrition Information

Serving 4rounds Calories 83kcal (4%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 7mg (2%) Sodium 76mg (3%) Potassium 149mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 6189IU (124%) Vitamin C 1mg (1%) Calcium 34mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 83

% Daily Value*

Serving 4rounds
Calories 83kcal 4%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 76mg 3%
Potassium 149mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 6189IU 124%
Vitamin C 1mg 1%
Calcium 34mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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