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Get the Recipe Vegetarian Mezze Platter (Mediterranean Board)
Create a stunning vegetarian mezze platter (i.e. Mediterranean charcuterie board) filled with your favorite Mediterranean foods, dips, and snacks for your next party, holiday appetizer, or snacky dinner! It's beautiful, easy to make, and many of the items can be made ahead of time for quick assembly!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 174 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
*Ingredients with amounts are in featured in the photos, others are additional recs. See notes below.
Spreads & Dips (3-4)
- 1 1 cup Whipped Feta
- 1 1 cup hummus
- 1 1 cup romesco sauce
- Tzatziki sauce
- Olive Tapenade
- toum garlic dip
Cheese (1-2)
- 8 8 ounces feta cubes marinated
- 8 8 ounces Mozzarella pearls
Savory Components
- 1 1 cup kalamata olives or your favorite olive blend
- 1 1 cup peppadew peppers
- mixed nuts
- marinated artichokes
- dolmas
- crispy chickpeas
Fresh Produce
- 1 1 English cucumber sliced on the bias
- 2 2 cups grapes
- 5-8 5-8 whole carrots sliced, as needed
- cherry tomatoes
- figs
Other
- 8 8 mini pita bread quartered
- falafel
- Crostini
Instructions
- Start by placing any items that will be in bowls on the board, in a spread-out triangle shape. You can also spread the dips directly on the platter.
- Next, add the next larger items around the board, like the falafel, whole carrots, grape bunches, cucumber slices, cheese, pita bread, etc.
- Continue to fill in smaller remaining spaces with smaller items like berries, nuts, olives, etc. Place them sporadically around the board for the most interest. Garnish with fresh parsley as desired. Feel free to place any additional items in bowls around the board.
- Don't put everything out at once! This will overwhelm the board. Instead, keep the extras in a convenient place so you can continue to replenish the board as time goes on.
Cup of Yum
Notes
- See the full post for all the ideas of what to place on the board in each section; the specific amounts listed above are what I used on my board, and the items without amounts are additional ideas to be used if/how much of them you want. Many more are included in the post above.
- Take this as a guide and use what you already have on hand to create a beautiful board, following the guidance of how to assemble the board.
- Use store-bought dips, etc, to save you time.
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
737mg
(31%)
Potassium
557mg
(16%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
8855IU
(177%)
Vitamin C
9mg
(10%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 737mg | 31% |
| Potassium | 557mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 8855IU | 177% |
| Vitamin C | 9mg | 10% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.