5.0 from 3 votes
Get the Recipe: Whole30 Chili Fries
These Whole30 Chili Fries are the perfect appetizer or game day food! They are filled with hearty and savory flavors and they feed a crowd. Bonus: they're Whole30 approved!
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4 servings
Calories: 413 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
Sweet Potato Fries
- 3 large sweet potatoes
- 2 tbsp ghee or olive oil
- 1/2 tsp ground pepper
Chili
- 1 pound ground beef
- 1 tbsp olive oil
- 1/4 cup white onion diced
- 1/2 cup chicken broth
- 6 ounce tomato paste
- 1 tsp paprika
- 1/2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp cumin
To Garnish
- red onion
- chopped parsley
- green onions
- 1/4 cup BBQ sauce optional
Instructions
- First, make the sweet potato fries. Preheat oven to 400 degrees and line a baking sheet with parchment paper.
- Cut sweet potatoes into 1/2 inch thick fries. Lay fries down on parchment paper and drizzle over melted ghee or olive oil. Toss fries to coat them completely. Sprinkle ground pepper on top.
- Then, bake fries for 40 minutes, flipping after 20 minutes. Remove from oven.
- Meanwhile, in a large skillet over medium heat, add ground beef. Use a spatula to break up the meat. Cook until brown and crumbly.
- Then, discard excess grease from pan.
- In the same skillet, add remaining Chili ingredients and stir to combine. Next, bring mixture to a boil and boil for 10 minutes. Lower heat to a low simmer and cook until thickened, about 10 to 12 minutes.
- To assemble: place sweet potato fries on a large serving platter. Top with chili. Garnish with red onion, chopped parsley, green onions and BBQ sauce, optional.
Cup of Yum
Nutrition Information
Calories
413kcal
(21%)
Carbohydrates
52g
(17%)
Protein
30g
(60%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
70mg
(23%)
Sodium
802mg
(33%)
Potassium
1517mg
(43%)
Fiber
8g
(32%)
Sugar
19g
(38%)
Vitamin A
24863IU
(497%)
Vitamin C
18mg
(20%)
Calcium
100mg
(10%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 413
% Daily Value*
| Calories | 413kcal | 21% |
| Carbohydrates | 52g | 17% |
| Protein | 30g | 60% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 70mg | 23% |
| Sodium | 802mg | 33% |
| Potassium | 1517mg | 32% |
| Fiber | 8g | 32% |
| Sugar | 19g | 38% |
| Vitamin A | 24863IU | 497% |
| Vitamin C | 18mg | 20% |
| Calcium | 100mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.