4.8 from 12 votes
Ghee Bhuna Chicken Masala
This low-spice boneless roasted chicken masala in ghee gets ready quickly without any marination and roasting of spices using fenugreek and black pepper. A classic, super satisfying dish that everyone can enjoy without hurting their taste buds!!
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
Servings:
2
People
Calories:
660 kcal
Course:
Side Dish, Main Course, Appetizer, Lunch, Dinner, Brunch
Cuisine:
Asian, Indian
Ingredients
- 450 g chicken thigh boneless
- 2 small onion
- 1 inch ginger
- Few leaves dried fenugreek leaves aka Kasoori methi
- 1 cup whole milk yogurt
- 4 tablespoon clarified butter ghee
- 1 tablespoon black pepper freshly ground
- 1 teaspoon salt
- ¼ cup water
Instructions
- Wash the chicken thighs and cut them into bite-size pieces.
- Chop onions and ginger.
- Add ghee to a pan. Saute onions and ginger until translucent.
- Stir in chicken thighs, salt and black pepper.
- Cook for 7-8 minutes until it changes to slightly whitish.
- Whisk yogurt in a bowl to a smooth consistency. Add water (¼ cup) and mix well.
- Add this yogurt-water mixture to the chicken while continuously stirring.
- Cook for 8- 10 minutes, continuously stirring on low heat.
- Add crushed dried fenugreek leaves to it. Mix well
- Cover it and cook until the chicken is ready to serve.
- Serve with bread/naan or serve it as a snack.
Cup of Yum
Notes
- Add spice as per your requirement as this chicken masala dry is a low-spice recipe.
- Cook this chicken on low heat only.
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Nutrition Information
Serving
2people
Calories
660kcal
(33%)
Carbohydrates
19g
(6%)
Protein
49g
(98%)
Fat
43g
(66%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
13g
(65%)
Trans Fat
0.04g
(2%)
Cholesterol
306mg
(102%)
Sodium
1427mg
(59%)
Potassium
956mg
(20%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
194IU
(4%)
Vitamin C
9mg
(10%)
Calcium
209mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 People
Amount Per Serving
Calories 660
% Daily Value*
| Serving | 2people | |
| Calories | 660kcal | 33% |
| Carbohydrates | 19g | 6% |
| Protein | 49g | 98% |
| Fat | 43g | 66% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 306mg | 102% |
| Sodium | 1427mg | 59% |
| Potassium | 956mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 194IU | 4% |
| Vitamin C | 9mg | 10% |
| Calcium | 209mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.