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Ginataang Bitsuelas
Sliced green beans cooked in coconut milk with pork and chili pepper.
Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 441 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 2 cups long green beans sliced
- 1 cup spinach
- 3 tablespoons shrimp paste bagoong alamang
- 3 ounces pork sliced into small thin pieces
- 2 cups coconut milk
- 3 pieces Thai chili chopped
- 1 thumb ginger minced
- 1 piece onion chopped
- 3 cloves garlic minced
- 3 tablespoons cooking oil
- Ground black pepper to taste
Instructions
- Heat oil in a pan.
- Saute onion, garlic, and ginger.
- Add pork once the onion softens. Cook until the color of the pork turns brown.
- Pour coconut milk into the pot. Let boil.
- Add chili pepper. Stir. Cover the pot and cook between low to medium heat for 15 minutes.
- Add shrimp paste (bagoong alamang). Stir and cook for 3 to 5 minutes.
- Put the sliced long green beans in the pot. Stir and cook for 3 minutes.
- Add spinach. Cook for 1 minute.
- Season with ground black pepper. Note: you can add salt if needed.
- Transfer to a serving bowl. Serve. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
441kcal
(22%)
Carbohydrates
11g
(4%)
Protein
16g
(32%)
Fat
40g
(62%)
Saturated Fat
24g
(120%)
Cholesterol
144mg
(48%)
Sodium
433mg
(18%)
Potassium
517mg
(15%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1085IU
(22%)
Vitamin C
14.5mg
(16%)
Calcium
107mg
(11%)
Iron
5.6mg
(31%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 441
% Daily Value*
| Calories | 441kcal | 22% |
| Carbohydrates | 11g | 4% |
| Protein | 16g | 32% |
| Fat | 40g | 62% |
| Saturated Fat | 24g | 120% |
| Cholesterol | 144mg | 48% |
| Sodium | 433mg | 18% |
| Potassium | 517mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1085IU | 22% |
| Vitamin C | 14.5mg | 16% |
| Calcium | 107mg | 11% |
| Iron | 5.6mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.