4.0 from 3 votes
Ginataang Langka with Pork Recipe
This is a recipe for Green jackfruit and pork with coconut milk.
Prep Time
5 mins
Cook Time
5 mins
Total Time
23 mins
Servings: 4 people
Calories: 281 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 20 oz. unripe jackfruit chopped
- 6 ounces pork shoulder sliced into thin pieces
- 2 packs Knorr Ginataang Gulay Recipe Mix 33g per pack
- 1 piece onion chopped
- 3 pieces Thai Chili pepper chopped
- 3 cloves garlic crushed
- 2 cups water
- 3 tablespoons cooking oil
Instructions
- Combine Knorr Ginataang Gulay Recipe Mix with 2 cups water. Mix well. Set aside.
- Heat oil in a cooking pot. Saute onion and garlic.
- Add pork slices once onion softens. Continue to saute for 3 to 5 minutes until the pork turns medium brown and gets completely cooked.
- Add unripe jackfruit. Cook for 3 minutes.
- Put the chopped chili in the pot. Stir and cook for 2 minutes.
- Pour the coconut milk mixture. Let boil. Continue to cook uncovered until the sauce reduces to a quarter.
- Transfer to a serving bowl. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
281kcal
(14%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Cholesterol
17mg
(6%)
Sodium
30mg
(1%)
Potassium
772mg
(22%)
Fiber
2g
(8%)
Sugar
28g
(56%)
Vitamin A
155IU
(3%)
Vitamin C
24.2mg
(27%)
Calcium
60mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 281
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 36g | 12% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 17mg | 6% |
| Sodium | 30mg | 1% |
| Potassium | 772mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 28g | 56% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 24.2mg | 27% |
| Calcium | 60mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.