0 from 21 votes
Ginger Lemon Honey Tea
Homemade Ginger Lemon Honey Tea is soothing and pleasant to drink.
Prep Time
5 mins
Cook Time
5 mins
Time to infuse ginger
20 mins
Total Time
30 mins
Servings: 3 Cups
Calories: 12 kcal
Course:
Drinks
Cuisine:
Indian
Ingredients
- 4 cups water
- 1 inch Ginger Fresh fresh
- 1 lemon
- honey
- black tea bags optional
Instructions
- Cut the lemon into two and extract the juice.
- Peel and slice ginger. Place ginger with water into a pot and heat up.
- Bring to a boil so that the ginger flavors get extracted into the water. Take from heat once you can see a rolling boil. If you have time, cover and leave to infuse.
- Strain the hot infused ginger water and discard ginger pieces.
- Pour lemon juice into the cup. Adjust quantity to your taste preference.
- Add a black tea bag to it if you like (optional).
- Add the desired quantity of honey.
- Enjoy your tea when it's still hot for the best effect.
Cup of Yum
Nutrition Information
Calories
12kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
18mg
(1%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
19mg
(21%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Cups
Amount Per Serving
Calories 12
% Daily Value*
| Calories | 12kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 18mg | 1% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 19mg | 21% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.