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Gingerbread Buckwheat Pancakes
These hearty buckwheat pancakes are lightly sweetened with molasses and scented with warm gingerbread spices like cinnamon, cloves and ginger.
Prep Time
10 mins
Cook Time
15 mins
Total Time
30 mins
Servings:
4
Calories:
485 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups buckwheat pancake mix (such as Bob’s Red Mill)
- 2 large egg
- 2 cups milk whole
- 2 tablespoons canola oil
- ¼ cup molasses
- 2 teaspoons cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon salt
- ½ teaspoon cloves ground
- ½ teaspoon nutmeg
- butter optional, or maple syrup or additional molasses to serve
Instructions
- Pre-heat a large non-stick griddle over medium-high heat.
- In a large bowl, whisk together all ingredients. If the mixture seems dry, add a bit more water or milk.
- Pour batter on hot griddle working 1/2 cup at a time. Cook until pancakes are golden brown, about 2-3 minutes on the first side and 1-2 minutes on the second side. Serve with maple syrup or additional molasses if you wish.
Cup of Yum
Nutrition Information
Serving
3pancakes
Calories
485kcal
(24%)
Carbohydrates
74.2g
(25%)
Protein
17.5g
(35%)
Fat
14.5g
(22%)
Saturated Fat
3.5g
(18%)
Monounsaturated Fat
11g
(55%)
Cholesterol
105mg
(35%)
Sodium
815mg
(34%)
Fiber
9.3g
(37%)
Sugar
8.5g
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 485
% Daily Value*
| Serving | 3pancakes | |
| Calories | 485kcal | 24% |
| Carbohydrates | 74.2g | 25% |
| Protein | 17.5g | 35% |
| Fat | 14.5g | 22% |
| Saturated Fat | 3.5g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 105mg | 35% |
| Sodium | 815mg | 34% |
| Fiber | 9.3g | 37% |
| Sugar | 8.5g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.