4.7 from 9 votes
Gingerbread Steel-cut Oats
Gingerbread steel cut oats have all of the flavor of your favorite cookie but in a bowl full of healthful goodness!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 2166 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup uncooked steel-cut oats $0.70
- 1/2 tsp salt $0.05
- 1 tsp cinnamon $0.10
- 1 tsp ground ginger $0.10
- 1/4 tsp nutmeg $0.05
- 1/4 tsp ground cloves $0.05
- 1/3 cup dark molasses $0.78
- 1/2 cup raisins $0.31
Instructions
- In a medium pot, bring 4 cups of water to a rolling boil. Once it reaches a boil pour in the uncooked steel-cut oats. Stir with a spoon and reduce the heat to low.
- As the oats simmer on low, stir in the salt, cinnamon, ginger, nutmeg and cloves. Let the oats simmer until it is to your desired thickness (20-30 minutes).
- Once the oats have thickened sufficiently, turn off the heat and stir in the molasses. Place one cup of oats in a bowl and top with 1/4 cup of raisins (or portion out all four cups into resealable containers, top with raisins and refrigerate for quick reheatable breakfasts later in the week).
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
216.6kcal
(11%)
Carbohydrates
50.1g
(17%)
Protein
3.3g
(7%)
Fat
1.53g
(2%)
Sodium
309.25mg
(13%)
Fiber
3.23g
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 2166
% Daily Value*
| Serving | 1Serving | |
| Calories | 216.6kcal | 11% |
| Carbohydrates | 50.1g | 17% |
| Protein | 3.3g | 7% |
| Fat | 1.53g | 2% |
| Sodium | 309.25mg | 13% |
| Fiber | 3.23g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.