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Ginisang Corned Beef
Corned Beef Guisado is quick and easy to make yet full of flavor. It's a hearty and tasty dish that's perfect for breakfast or brunch!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 285 kcal
Course:
Main Course , Breakfast
Cuisine:
Filipino
Ingredients
- 2 tablespoons canola oil
- 1 large potato, peeled and diced
- 1 onion, peeled and chopped
- 2 cloves garlic, peeled and minced
- 1 can (11.5 ounces) chunky-style corned beef
- ½ cup water
- salt and pepper to taste
Instructions
- In a skillet over medium heat, heat about 2 tablespoons of oil.
- Add potatoes and cook until lightly browned.
- Add onions and garlic and cook, stirring occasionally, until softened.
- Add corned beef and water and bring to a boil, breaking meat into smaller pieces.
- Cover, lower heat and cook for about 3 to 5 minutes or until potatoes are tender.
- Season with salt and pepper to taste. Serve hot.
Cup of Yum
Notes
- If you prefer a bit soupier, increase the water to 1 cup.
Nutrition Information
Calories
285kcal
(14%)
Carbohydrates
12g
(4%)
Protein
14g
(28%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
46mg
(15%)
Sodium
1041mg
(43%)
Potassium
523mg
(15%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
2IU
(0%)
Vitamin C
36mg
(40%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 285
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 14g | 28% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 46mg | 15% |
| Sodium | 1041mg | 43% |
| Potassium | 523mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 36mg | 40% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.