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Ginisang Gulay

Sauteed tomato, bitter, gourd, okra, squash, eggplant, and string beans

Prep Time
5 mins
Cook Time
5 mins
Total Time
23 mins
Servings: 3
Course: Main Course
Cuisine: Filipino

Ingredients

  • 1 medium bitter gourd ampalaya, cored and sliced
  • 6 to 8 pieces okra
  • 1 cup sliced tomatoes
  • 8 pieces string beans sliced in 2 inch pieces
  • 1 medium Chinese eggplant
  • 3/4 cups vegetable broth
  • 1 medium yellow onion sliced
  • 1 1/2 cups cubed calabaza squash
  • 4 cloves garlic crushed
  • salt and pepper to taste
  • 3 tablespoons cooking oil

Instructions

    Cup of Yum
  1. Heat oil in a pan.
  2. Saute garlic and onion.
  3. Add the tomato when the onion gets soft. Cook for 2 minutes.
  4. Add the calabaza squash. Stir and cook for another 2 minutes.
  5. Put the eggplant, okra, string beans, and bitter gourd in the pan. Stir fry for 3 minutes.
  6. Pour the vegetable broth. Cover and cook for 5 to 7 minutes.
  7. Remove the cover. Add salt and pepper to taste.
  8. Transfer to a serving plate. Serve and enjoy!

Nutrition Information

Serving 3g

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories

% Daily Value*

Serving 3g

* Percent Daily Values are based on a 2,000 calorie diet.