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Ginisang Sardinas Recipe (Sautéed Sardines)

This is a recipe for Ginisang Sardinas.

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 3
Course: Main Course
Cuisine: Filipino

Ingredients

  • 11 ounces sardines in tomato sauce about 2 small cans
  • 1 medium red onion sliced lengthwise
  • 3 cloves garlic crushed
  • 1 tablespoons flat leaf parsley chopped
  • 1 medium ripe tomato chopped
  • 2 teaspoons lemon or calamansi juice
  • 2 pieces birds eye chili siling labuyo *Optional
  • 1 teaspoon fish sauce or salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons cooking oil

Instructions

    Cup of Yum
  1. Heat the oil in a pan.
  2. Sauté the garlic and onion
  3. When the onion becomes soft, add the tomato and cook for 3 minutes.
  4. Pour-in the sardines in tomato sauce and chili. Stir and let boil.
  5. Cook for 5 minutes in low to medium heat. You may add a little water if needed.
  6. Add-in the lemon juice, ground black pepper, and salt or fish sauce. Stir and cook for a minute more.
  7. Turn off heat and then transfer to a serving bowl. Garnish with chopped flat leaf parsley.
  8. Serve with steamed rice. Share and enjoy!

Nutrition Information

Serving 3g

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories

% Daily Value*

Serving 3g

* Percent Daily Values are based on a 2,000 calorie diet.