
0 from 9 votes
Glazed Hazelnut Chicken
These tender hazelnut chicken breasts are glazed with apricot jam, a light, easy, and delicious savory hazelnut recipe.
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 4 servings
Calories: 782 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 portions chicken breast about 7 oz/ 200 g each
- 7 oz whole hazelnuts unroasted, Note 1
- 2 small onions
- 1 tablespoon olive oil
- 2 tablespoons cognac optional
- 5-6 tablespoons apricot jam, heaped
- fine sea salt and pepper
- chives
Instructions
- Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Season: Pat dry the chicken portions, sprinkle them generously with salt and pepper on both sides. Place in a shallow oven dish, close to each other; there should not be any space in between the chicken breasts, otherwise, some of the glaze will seep to the bottom of the pan.4 portions chicken breast + fine sea salt and pepper
- Roast the hazelnuts in a pan without adding any fat until fragrant. Remove to a large plate, let stand until cool enough to handle, then rub them between your palms to remove as much of the brown skins as possible; you don't have to remove every bit of it. Chop the hazelnuts roughly.7 oz whole hazelnuts
- Make topping: Chop the onions finely. Heat the oil in a pan and cook the onions until golden. Add the hazelnuts, stir well for a couple of minutes, then add the Cognac and the apricot jam. Mix well and pour this mixture over the chicken.2 small onions + 1 tablespoon olive oil + 2 tablespoons Cognac + 5-6 tablespoons apricot jam, heaped
- Bake: Cover the dish with aluminum foil, ensure that the foil doesn't touch the chicken, and bake for 20 minutes. Remove the foil and continue baking, uncovered, for about 10-15 minutes or until the chicken is cooked through and the glaze is sticky.
- Serve: Sprinkle with chives and serve immediately with a green salad and baguette or rice.
Cup of Yum
Notes
- Nuts: You can also use almonds, although I find hazelnuts to be the best choice for this recipe.
Nutrition Information
Serving
1chicken breast
Calories
782kcal
(39%)
Carbohydrates
31g
(10%)
Protein
70g
(140%)
Fat
42g
(65%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
34g
Cholesterol
170mg
(57%)
Sodium
309mg
(13%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 782
% Daily Value*
Serving | 1chicken breast | |
Calories | 782kcal | 39% |
Carbohydrates | 31g | 10% |
Protein | 70g | 140% |
Fat | 42g | 65% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 34g | 200% |
Cholesterol | 170mg | 57% |
Sodium | 309mg | 13% |
Fiber | 5g | 20% |
Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.