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Glazed Honey Mustard Carrots
Looking for a veggie side the whole family will actually eat? These honey mustard carrots are quick, flavorful, and ready in one pan. Sweet, tangy, and even picky eaters will come back for more!
Prep Time
3 mins
Cook Time
7 mins
Total Time
10 mins
Servings:
4
Servings
Calories:
161 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound carrot washed and peeled
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1½ teaspoons garlic powder
- 1½ teaspoons steak seasoning I used Kinder’s steakhouse seasoning, butter flavored
- 1/3 cup water
Instructions
- Peel carrots, then slice carrots into 1/2 inch thick rounds and set aside.
- In a small bowl add honey, Dijon mustard, garlic powder and butter steak seasoning. Stir to mix together.
- Place a large saucepan over medium heat. Add olive oil and allow to heat.
- Add carrots to the oiled pan and allow them to heat, stirring frequently for about a minute. Pour the water in and cook the carrots for 4-6 minutes, stirring frequently until they just begin to soften.
- Pour the honey mustard mixture over the carrots and stir until the carrots are fully coated. Cook for 2-3 minutes, stirring as needed to prevent them from sticking to the pan. Then serve and enjoy!
Cup of Yum
Notes
- You can easily double this recipe, but expect the carrots may need to cook a little bit longer in the water to soften.
- If you don't have the buttery steak seasoning, try this combination instead.
- 1/2 teaspoon of salt
- 1/2 teaspoon of pepper
- 1/4 teaspoon paprika (smoked paprika if you have it)
- 1/4 teaspoon garlic powder - this is in addition to what is already in the recipe.
- 1 tablespoon melted butter
- This isn't an exact substitute for the Kinders seasoning, but will be delicious.
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
122mg
(5%)
Potassium
385mg
(8%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
18947IU
(379%)
Vitamin C
7mg
(8%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 122mg | 5% |
| Potassium | 385mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 18947IU | 379% |
| Vitamin C | 7mg | 8% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.