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Gluten-Free Buttermilk Spoonbread
5 from 3 votes

Gluten-Free Buttermilk Spoonbread

Gluten-Free Buttermilk Spoonbread is a lovely side dish to go alongside just about any meal, particularly soup, stew, and chili!

Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 4 Spoonbreads
Calories: 216 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 1/2 cups buttermilk
  • 1/2 cup cornmeal fine-ground
  • 2 tablespoons butter unsalted
  • 3/4 teaspoon salt
  • 3 egg separated
  • 3 green onions sliced

Instructions

    Cup of Yum
  1. Heat oven to 375 degrees F (350 degrees F if using a dark or nonstick dish). Butter bottom and sides of a 4 to 6-cup souffle dish.
  2. In a medium saucepan over medium heat, heat buttermilk until warm to the touch. Add cornmeal; stir 2 to 3 minutes until thickened and smooth. Remove from heat. Stir in butter and salt. Let cool slightly.
  3. Meanwhile, beat egg whites until soft peaks form. Stir egg yolks and green onions into cornmeal mixture until well combined, then gently and carefully fold in egg whites.
  4. Pour batter evenly into prepared dish. Bake 30 to 35 minutes until bread is set, puffy and golden brown on top. Serve immediately.

Nutrition Information

Serving 1spoonbread (of 4) Calories 216kcal (11%) Carbohydrates 19g (6%) Protein 11g (22%) Fat 12g (18%) Fiber 2g (8%) Sugar 7g (14%)

Nutrition Facts

Serving: 4 Spoonbreads

Amount Per Serving

Calories 216

% Daily Value*

Serving 1spoonbread (of 4)
Calories 216kcal 11%
Carbohydrates 19g 6%
Protein 11g 22%
Fat 12g 18%
Fiber 2g 8%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.