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Gluten Free Corn Casserole
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Gluten Free Corn Casserole

You don't have to give up classic comfort food just because you are gluten free. This Gluten Free Corn Casserole is a simple side dish that will be a hit on your Thanksgiving or Christmas table and no one will know it's gluten free.  

Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings: 8
Calories: 245 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 egg
  • ½ cup unsalted butter melted and cooled
  • 1 ¼ cup gluten free cornbread mix
  • 1 .5 oz corn canned
  • 1 .5 oz cream style corn
  • 1 cup sour cream full fat

Instructions

    Cup of Yum
  1. Prepare an 8 x 8 casserole dish by spraying it with cooking spray.  Preheat oven to 350 degrees Fahrenheit.  
  2. Add the eggs, melted butter, and sour cream and stir well with a whisk.  Add the dry ingredients to the wet ingredients and continue to stir until combined. 
  3. Pour into a casserole dish and bake for about 35-45 minutes until the top is golden brown.  The casserole will be done when a toothpick inserted into the center comes out clean.
  4. Let cool and bit and serve while warm.  It is best to use a spoon to serve this.

Notes

  • Be sure to use a gluten free corn muffin mix if needed.

Nutrition Information

Calories 245kcal (12%) Carbohydrates 19g (6%) Protein 2g (4%) Fat 18g (28%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 0.5g (25%) Cholesterol 88mg (29%) Sodium 289mg (12%) Potassium 55mg (1%) Fiber 0.004g (0%) Sugar 1g (2%) Vitamin A 593IU (12%) Vitamin C 0.3mg (0%) Calcium 91mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 245

% Daily Value*

Calories 245kcal 12%
Carbohydrates 19g 6%
Protein 2g 4%
Fat 18g 28%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.5g 25%
Cholesterol 88mg 29%
Sodium 289mg 12%
Potassium 55mg 1%
Fiber 0.004g 0%
Sugar 1g 2%
Vitamin A 593IU 12%
Vitamin C 0.3mg 0%
Calcium 91mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.