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Gluten-Free Flatbread
Whip up this quick and easy Gluten-Free Flatbread—perfectly soft, versatile, and ready to complement any meal or snack!
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
servings
Calories:
296 kcal
Course:
Bread
Cuisine:
American
Ingredients
- 2 cups all-purpose flour with xanthan gum, gluten-free
- 2 1/4 teaspoons baking powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon parsley dried
- 3/4 teaspoon garlic powder
- 1/2 teaspoon oregano dried
- 1/2 teaspoon kosher salt
- 2 cups Greek yogurt full-fat, plain
- 1 tablespoon olive oil
Instructions
- In a mixing bowl, whisk together gluten-free flour, baking powder, onion powder, dried parsley, garlic powder, dried oregano, and salt.
- Add yogurt and oil to the dry ingredients and beat with an electric mixer on low until just combined.
- Separate the dough into 4 equal parts. Roll each part between two sheets of parchment paper to about 1/4-inch thickness.
- Heat a large frying pan over low-medium heat. Spray with non-stick cooking spray. Place one flatbread in the pan and cook for about 2 to 3 minutes on each side until fully cooked and lightly browned.
Cup of Yum
Nutrition Information
Calories
296kcal
(15%)
Carbohydrates
49g
(16%)
Protein
17g
(34%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.01g
(1%)
Cholesterol
5mg
(2%)
Sodium
566mg
(24%)
Potassium
154mg
(3%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
8IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
289mg
(29%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 296
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 49g | 16% |
| Protein | 17g | 34% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 566mg | 24% |
| Potassium | 154mg | 3% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 289mg | 29% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.