Gluten Free Fluffy Japanese Pancakes グルテンフリー厚焼きホットケーキ
Delicious and popular extra thick and fluffy Japanese pancakes' gluten free recipe
Ingredients
- 1 cup gluten-free flour 140g
- ½ tsp baking powder
- ¼ cup sugar or 50g
- 2 egg 80g all together, medium sized
- ¾ cup buttermilk to make up 1 cup with the egg
- 1/2 tsp vanilla extract
- 1 tbsp mayonnaise Japanese
- butter maple syrup, ice-cream, etc. for toppings
Instructions
- Sift all the dry ingredients together in a bowl and combine.
- In another bowl (or jug) add the egg, butter milk, vanilla extract and mayonnaise, whisk a little to combine.(Ignore the mayo smell, it will disappear after it's cooked).
- Make a well in the centre of the dry ingredients and pour the liquid mixture in.
- Mix together mix well to combine.
- Place three homemade pancake forms (instructions in the blog post) onto a frying pan over low heat and pour 1/3 of the mixture into each form.
- Place a lid on the frying pan and leave it for 20 minutes.
- Once the pancakes have little bubbles and the edge is slightly cooked, flip them over with your hands (wear gloves to handle them because they will be hot).
- Place the lid over the top again and cook for another 20 minutes on the other side.
- Remove the pancakes from the heat, remove the staples from the forms and take the pancakes out of the form.
- Serve the pancakes with your favourite toppings (e.g butter, syrup, ice-cream, etc.).
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 466
% Daily Value*
| Calories | 466kcal | 23% |
| Carbohydrates | 73g | 24% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 176mg | 59% |
| Sodium | 202mg | 8% |
| Potassium | 308mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 31g | 62% |
| Vitamin A | 385IU | 8% |
| Calcium | 222mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.