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Gluten Free Fluffy Japanese Pancakes グルテンフリー厚焼きホットケーキ

Delicious and popular extra thick and fluffy Japanese pancakes' gluten free recipe

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2
Calories: 466 kcal
Course: Breakfast , Snacks
Cuisine: Japanese

Ingredients

  • 1 cup 140g gluten free flour
  • ½ tsp baking powder
  • ¼ cup sugar or 50g
  • 2 medium sized eggs 80g all together
  • ¾ cup Butter milk to make up 1 cup with the egg
  • 1/2 tsp vanilla extract
  • 1 tbsp Japanese mayonnaise
  • butter maple syrup, ice-cream, etc. for toppings

Instructions

    Cup of Yum
  1. Sift all the dry ingredients together in a bowl and combine.
  2. In another bowl (or jug) add the egg, butter milk, vanilla extract and mayonnaise, whisk a little to combine.(Ignore the mayo smell, it will disappear after it's cooked).
  3. Make a well in the centre of the dry ingredients and pour the liquid mixture in.
  4. Mix together mix well to combine.
  5. Place three homemade pancake forms (instructions in the blog post) onto a frying pan over low heat and pour 1/3 of the mixture into each form.
  6. Place a lid on the frying pan and leave it for 20 minutes.
  7. Once the pancakes have little bubbles and the edge is slightly cooked, flip them over with your hands (wear gloves to handle them because they will be hot).
  8. Place the lid over the top again and cook for another 20 minutes on the other side.
  9. Remove the pancakes from the heat, remove the staples from the forms and take the pancakes out of the form.
  10. Serve the pancakes with your favourite toppings (e.g butter, syrup, ice-cream, etc.).

Nutrition Information

Calories 466kcal (23%) Carbohydrates 73g (24%) Protein 14g (28%) Fat 14g (22%) Saturated Fat 3g (15%) Cholesterol 176mg (59%) Sodium 202mg (8%) Potassium 308mg (9%) Fiber 6g (24%) Sugar 31g (62%) Vitamin A 385IU (8%) Calcium 222mg (22%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 466

% Daily Value*

Calories 466kcal 23%
Carbohydrates 73g 24%
Protein 14g 28%
Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 176mg 59%
Sodium 202mg 8%
Potassium 308mg 7%
Fiber 6g 24%
Sugar 31g 62%
Vitamin A 385IU 8%
Calcium 222mg 22%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.