0 from 15 votes
Gluten Free Lemon Dessert Cups
This gluten free lemon dessert recipe requires only 4 ingredients to be layered in small mason jars for a fresh, delicious and simple summer dessert!
Prep Time
15 mins
Total Time
15 mins
Servings: 5 dessert jars (1/2 pint each)
Calories: 442 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 7.1 oz gluten free lemon wafers
- 8 oz cream cheese
- 8 oz Cool Whip
- 3 lemons
Instructions
- Add the lemon wafers to a food processor.
- Blend into a fine crumb mixture.
- Whip the cream cheese and cool whip together.
- Add the zest and juice of two lemons.
- Cream together then begin preparing the jars.
- Place a large spoonful of the creamy filling in the bottom of a jar, then add a layer of the lemon wafer crumbs.
- Add another layer of creamy filling, then top with another layer of lemon wafer crumbs.
- Zest the third lemon on top of the jars and serve.
- Add fresh fruit or mint if you would like.
Cup of Yum
Nutrition Information
Calories
442kcal
(22%)
Carbohydrates
48g
(16%)
Protein
5g
(10%)
Fat
26g
(40%)
Saturated Fat
14g
(70%)
Cholesterol
79mg
(26%)
Sodium
313mg
(13%)
Potassium
201mg
(6%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
705mg
(14%)
Vitamin C
34.3mg
(38%)
Calcium
133mg
(13%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 5dessert jars (1/2 pint each)
Amount Per Serving
Calories 442
% Daily Value*
| Calories | 442kcal | 22% |
| Carbohydrates | 48g | 16% |
| Protein | 5g | 10% |
| Fat | 26g | 40% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 79mg | 26% |
| Sodium | 313mg | 13% |
| Potassium | 201mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 705mg | 14% |
| Vitamin C | 34.3mg | 38% |
| Calcium | 133mg | 13% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.