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Gluten-Free Pumpkin Bread

Gluten-Free Pumpkin Bread made gluten-free, refined sugar-free and dairy-free for a healthy bread recipe.

Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 20 mins
Servings: 1 loaf of bread
Calories: 176 kcal
Cuisine: American

Ingredients

  • 3 large eggs
  • 1 cup pumpkin puree I used canned
  • 3/4 cup full-fat canned coconut milk
  • 1/3 cup pure maple syrup
  • 2 teaspoons pure vanilla extract
  • 1 cup finely ground almond flour
  • 1 cup brown rice flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 2 tablespoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon sea salt
For Serving:
  • Chai-Spiced Salted Caramel optional

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F, and line a 9" x 5" loaf pan with parchment paper.
  2. Add all ingredients for the bread to a blender and blend until well-combined (Note: if you don't have a blender, you can use a hand mixer by beating the wet ingredients together first and then adding the dry ingredients).
  3. Pour the pumpkin bread batter into the prepared loaf pan and spread into an even layer. Bake on the center rack of the preheated oven for 55 minutes, or until the center has set up. Turn off the oven and allow the bread to sit in the hot oven for 10 minutes longer. 
  4. Remove bread from the oven and allow it to cool 1 hour before turning it out onto a cutting board, drizzling it with Chai-Spiced Paleo Salted Caramel, and cutting into slices. Enjoy!

Notes

  • You can replace all of the spices with 1.5 to 2 tablespoons pumpkin pie spice!
  • Nutrition Facts based on 12 slices of bread only (not including salted caramel glaze)

Nutrition Information

Serving 1of 12 Calories 176kcal (9%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 9g (14%) Fiber 1g (4%) Sugar 7g (14%)

Nutrition Facts

Serving: 1loaf of bread

Amount Per Serving

Calories 176

% Daily Value*

Serving 1of 12
Calories 176kcal 9%
Carbohydrates 20g 7%
Protein 5g 10%
Fat 9g 14%
Fiber 1g 4%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.