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Gluten-Free Yogurt Muffins With Rosemary
These savory Yogurt Muffins with Rosemary are gluten-free, aromatic, moist, and tender. They're perfect for a weekend breakfast treat or hosting brunch.
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 8 people
Calories: 194 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
WET INGREDIENTS:
- 2 large eggs
- ½ cup melted grass-fed butter or ghee
- ⅔ cup whole milk Greek yogurt
DRY INGREDIENTS:
- ½ cup blanched almond flour
- ½ cup 1:1 gluten-free all-purpose flour blend I used King Arthur
- 1 tsp baking powder
- 1 tsp chopped rosemary + extra sprigs to decorate the top
- 1 tsp garlic powder
- ½ tsp kosher salt + a pinch
- ¼ tsp freshly milled pepper
TOPPINGS:
- Flake salt optional
Instructions
MAKE BATTER
- Add the butter or ghee to a large mixing bowl and microwave until melted.
- Once the butter is cooled, add the eggs and Greek yogurt.
- Whisk until a smooth and pale cream color is the result. First, it will be lumpy but keep stirring vigorously until it's completely lump-free and smooth.
- Next, add all of the dry ingredients to the bowl. Mix until well combined.
- Then, add in the fresh chopped rosemary—mix to combine.
Cup of Yum
REST BATTER:
- Set the batter aside to rest for 10 minutes.
PREP OVEN AND MUFFIN TIN:
- Meanwhile, move the oven rack to the middle position and preheat the oven to 350°F.
- Next, line a muffin tin with eight wrappers.
SCOOP AND BAKE:
- Scoop the batter into each muffin well. I like to fill them ¾ of the way full.
- Top each with a rosemary sprig and flake salt (optional).
- Finally, transfer the pan to the oven and bake for 25 minutes. Or when a toothpick or knife inserted comes out clean.
COOL AND SERVE:
- Allow the muffins to cool for at least 15 minutes.
- Serve and enjoy.
Nutrition Information
Serving
1muffin
Calories
194kcal
(10%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
72mg
(24%)
Sodium
322mg
(13%)
Potassium
48mg
(1%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
415IU
(8%)
Vitamin C
1mg
(1%)
Calcium
78mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 194
% Daily Value*
| Serving | 1muffin | |
| Calories | 194kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 322mg | 13% |
| Potassium | 48mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 415IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.