
0 from 27 votes
Goat Cheese Orzo Salad
Goat Cheese Orzo Salad is a quick side dish recipe that uses quick cooking pasta with creamy goat cheese and roasted asparagus spears.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 246 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 cups low sodium vegetable broth
- 2 cups uncooked orzo
- ¾ cup asparagus , cut into 1-inch pieces
- 4 ounces creamy goat cheese , crumbled
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons extra virgin olive oil , divided
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon lemon zest
Instructions
- Combine the vegetable broth, orzo, and 1 tablespoon of the olive oil to a medium saucepan over medium-high heat. Bring to a boil, then add in the cut asparagus.
- Cook, uncovered, for 8-10 minutes, stirring frequently (similar to how you would cook risotto), until the orzo is al dente and the liquid has been absorbed.
- Remove saucepan from heat and mix in the remaining 1 tablespoon of the olive oil, goat cheese, salt, pepper, lemon juice and lemon zest.
- Orzo salad can be served hot, at room temperature or even chilled.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
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Nutrition Information
Calories
246kcal
(12%)
Carbohydrates
28g
(9%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
13mg
(4%)
Sodium
397mg
(17%)
Potassium
83mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
295IU
(6%)
Vitamin C
1.5mg
(2%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 246
% Daily Value*
Calories | 246kcal | 12% |
Carbohydrates | 28g | 9% |
Protein | 10g | 20% |
Fat | 10g | 15% |
Saturated Fat | 4g | 20% |
Cholesterol | 13mg | 4% |
Sodium | 397mg | 17% |
Potassium | 83mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 295IU | 6% |
Vitamin C | 1.5mg | 2% |
Calcium | 48mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.