0.0 from 0 votes
Goat Cheese Stuffed Dates with Pistachios
Indulge in the flavor-packed bite of Goat Cheese Stuffed Dates. The delicious combination of sweet dates, creamy goat cheese, and crunchy pistachios is irresistible.
Prep Time
5 mins
Cook Time
5 mins
Servings: 12 dates
Calories: 49 kcal
Course:
Appetizer
Ingredients
- 12 Medjool dates pitted
- 4- ounce goat cheese room temperature
- 1 tablespoon heavy cream
- 1 tablespoon honey or liquid allulose sugar free
Toppings - Garnish
- chopped nuts; pistachios, walnuts, pecans, almonds, pine nuts pecans, pistachio
- Chopped dried fruits: apricots, figs, fresh pomegranate seeds cranberry,
- Drizzle with honey maple syrup, or balsamic glaze, or sugar-free allulose syrup
Instructions
- Slice dates vertically and remove the pit
- In a small bowl whip together the goat cheese, honey, and cream.
- Place the mixture in a piping bag (with Wilton #10 tip) or a small sandwich plastic bag with the tip cut.
- Pipe in the center of each date and top with nuts, fruit, and drizzle with honey, syrup, or balsamic glaze.
Cup of Yum
Notes
- If your dates are too dry, soak them in warm water for 10 minutes before stuffing. This will soften them and make them easier to work with.
- If your dates are too dry, soak them in warm water for 10 minutes before stuffing. This will soften them and make them easier to work with.
- To easily stuff the dates, cut a slit down the middle and remove the pit. Use a small spoon (or clean fingers) to fill each date with about a teaspoon of cheese mixture. A piping bag works great.
- To easily stuff the dates, cut a slit down the middle and remove the pit. Use a small spoon (or clean fingers) to fill each date with about a teaspoon of cheese mixture. A piping bag works great.
- For an extra touch of sweetness, drizzle dark chocolate over the stuffed dates or sprinkle some cocoa powder on top.
- For an extra touch of sweetness, drizzle dark chocolate over the stuffed dates or sprinkle some cocoa powder on top.
- Try experimenting with different flavor combinations by adding spices like cinnamon, nutmeg, or cayenne pepper. You can also mix in chopped herbs like rosemary, thyme, or garlic.
- Try experimenting with different flavor combinations by adding spices like cinnamon, nutmeg, or cayenne pepper. You can also mix in chopped herbs like rosemary, thyme, or garlic.
Nutrition Information
Calories
49kcal
(2%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
6mg
(2%)
Sodium
35mg
(1%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
117IU
(2%)
Vitamin C
0.04mg
(0%)
Calcium
17mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12dates
Amount Per Serving
Calories 49
% Daily Value*
| Calories | 49kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 35mg | 1% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 117IU | 2% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 17mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.