0 from 3 votes
Golden Corral Sausage and Peppers
Smoked sausage, bell peppers, and onions are sauteed together for a delicious meal.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 379 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound chopped smoked sausage
- 2 cups sliced onions
- 2 sliced bell peppers
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
Instructions
- Slice onions and bell peppers. Saute in 2 tbsp vegetable oil over low heat until onions are mild yet not browned. Add sausage until heated. Add spices while cooking.
Cup of Yum
Nutrition Information
Calories
379kcal
(19%)
Carbohydrates
10g
(3%)
Protein
14g
(28%)
Fat
30g
(46%)
Saturated Fat
10g
(50%)
Cholesterol
80mg
(27%)
Sodium
1547mg
(64%)
Potassium
360mg
(10%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
440IU
(9%)
Vitamin C
23.8mg
(26%)
Calcium
26mg
(3%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 379
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 10g | 3% |
| Protein | 14g | 28% |
| Fat | 30g | 46% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 80mg | 27% |
| Sodium | 1547mg | 64% |
| Potassium | 360mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 440IU | 9% |
| Vitamin C | 23.8mg | 26% |
| Calcium | 26mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.