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Golden Halloumi with Honey and Thyme
Recipe video above. It's impossible to resist devouring golden fried halloumi straight from the pan, when it's crispy on the surface and gooey inside. And why should we? It's so great plain! But one day, try it with a drizzle of honey and sprinkle of thyme. It is Outrageously Delicious (caps intentional) and a 2-second-way to dress up halloumi when you've got company.Serve with warm pita bread, olives, and a good olive oil for a simple yet thoroughly enjoyable starter.Tip: Handle the slices carefully so they hold together (there is a partial crack in the middle of halloumi blocks).
Prep Time
3 mins
Cook Time
3 mins
Servings: 1 Nagi
Calories: 311 kcal
Course:
Appetizer , Snacks
Cuisine:
Greek , American
Ingredients
- 225-250g/ 8oz halloumi block, Cyprus made PDO stamped recommended (Note 1)
- 2 tbsp olive oil
Optional finishing:
- 1 1/2 tbsp honey (eyeball it), sub maple syrup
- 1/2 tsp fresh thyme leaves and tiny sprigs , (sub heaped ¼ tsp white sesame seeds, 1.5 tbsp roughly chopped roasted walnuts or pistachios) (Note 2)
- 2 - 3 pinches chilli flakes (red pepper flakes), optional
Instructions
Abbreviated recipe:
- Cut into 1 - 1.25cm / 0.4 - 0.5" slices, pat dry. Pan fry in the oil on medium high until golden, serve on pre-warmed plate, with optional finishes.
Cup of Yum
Full recipe:
- Cut halloumi into 1-1.25 cm thick slices (0.4 - 0.5") (see Note 3). Place the slices on a paper towel and pat the surface dry.
- Warm a serving plate. (Note 4)
- Heat the oil in a non stick pan over medium high heat.
- Fry - Carefully place the halloumi in the pan (I use my hands). Cook for 1 1/2 minutes or until the underside is golden. Shuffle if needed so they cook evenly.
- Turn gently (I use a spatula + butter knife to guide) and cook the other side for 1 - 1/2 minutes until golden.
- Transfer onto the serving plate.
- Optional finishes - Working quickly, drizzle with honey, sprinkle with thyme and chilli flakes. I do full honey coverage for some slices, and for others just a drizzle.
- Serve immediately, quick, before the halloumi goes squeaky! :) Though actually, the squeak doesn’t bother me but it's at its prime straight out of the pan when the surface is still crisp and the inside is soft. (Note: Honey on the plate is ideal for bread mopping)
Notes
- Halloumi - Not all halloumi is made equal! Authentic halloumi is made in Cyprus (not Greece) and the better brands will be labelled PDO (Protected Designation of Origin) which is a stamp of authentication. Fairly widely available these days in Australian grocery stores, sold in packets with a bit of watery brine inside.
- Dried thyme just isn't the same here so I don't recommend substituting with that. Instead, I'd use white sesame seeds or roughly chopped toasted walnuts or pistachios, or just honey and chilli flakes. See in post for more drizzling/sprinkling ideas!
- Cutting direction - Cut the short edge of the block (see photos in post) so you are cutting perpendicular through the usually invisible crack in the middle of the halloumi and each piece will hold together. If you cut along the long edge, the pieces will split in two. Not the end of the world, but it's nice to have larger pieces (better soft centres) whereas long thin pieces fry up more crispy all the way through.
- Plate warming - keeps halloumi warm for a little longer. I do 30 seconds in the microwave on high.
- Leftovers will keep for 3 - 4 days in the fridge, though it gets hard. I still eat it! :) It does soften when reheated but it's not the same as freshly cooked, gets kind of spongey.
- Nutrition per serving, assuming 3 servings.
Nutrition Information
Calories
311cal
(16%)
Carbohydrates
9g
(3%)
Protein
17g
(34%)
Fat
23g
(35%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
909mg
(38%)
Potassium
7mg
(0%)
Fiber
0.1g
(0%)
Sugar
9g
(18%)
Vitamin A
20IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
757mg
(76%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 1Nagi
Amount Per Serving
Calories 311
% Daily Value*
| Calories | 311cal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 17g | 34% |
| Fat | 23g | 35% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 909mg | 38% |
| Potassium | 7mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 9g | 18% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 757mg | 76% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.