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Gorgonzola Brussels Sprouts
In these easy Gorgonzola Brussels Sprouts, the vegetables roast to golden perfection before being tossed in creamy, tangy melted cheese.
Prep Time
2 mins
Cook Time
2 mins
Total Time
25 mins
Servings: 4
Calories: 148 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound Brussels sprouts 450g
- 2 tablespoons olive oil
- ½ teaspoon each salt and pepper
- 3 tablespoons gorgonzola
Instructions
- Preheat the oven to 425°F/220°C.
- Prepare the Brussels sprouts by washing them, removing any worn outer leaves, trimming the ends and slicing them in half lengthways.
- Place the sprouts onto a baking sheet, drizzle with the oil and season with salt and pepper. Toss gently to coat and roast in the oven for 20 minutes.
- Add chunks of the gorgonzola cheese and return to the oven for 3-5 minutes to melt the cheese. Toss to coat the roasted brussels sprouts in the melted cheese and serve.
Cup of Yum
Nutrition Information
Calories
148kcal
(7%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
8mg
(3%)
Sodium
149mg
(6%)
Potassium
468mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
935IU
(19%)
Vitamin C
96mg
(107%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 148
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 8mg | 3% |
| Sodium | 149mg | 6% |
| Potassium | 468mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 935IU | 19% |
| Vitamin C | 96mg | 107% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.