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Grain-Free Almond Butter Coconut Cookies - vegan, paleo, and sugar free
These Almond Butter Cookies are easy to make and are a great healthy dessert and made all in one bowl for easy cleanup!
Servings: 11 cookies
Calories: 169 kcal
Course:
Dessert , Snacks
Cuisine:
Vegan , Keto
Ingredients
- 1 tablespoon flax meal
- 3/8 cup water
- 3/4 cup almond butter
- 1/4 cup honey
- 1/2 teaspoon apple cider vinegar
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 5/8 cup unsweetened shredded coconut
- 1/3 cup mix ins (use nuts or coconut for low-carb--see notes)
Instructions
- Preheat oven to 350.
- In large bowl, whisk together flax and water. Let set until gelled (about 5 minutes).
- Stir in remaining ingredients.
- Bake for 12 minutes, or 'til golden brown.
Cup of Yum
Notes
- Use 2 scoops stevia or 1/4 cup xylitol instead of honey for a low-carb option. See this post on What Stevia Is and How to Use It for tips on this low-carb sweetener.
- Sugar-free chocolate chips, raisins, organic unsweetened dried cranberries, etc. are all great options for mixins. Avoid raisins for a low-carb option.
- If you wish to skip the mix ins you could simply add more coconut or even chopped nuts or seeds.
- Use 2 scoops stevia or 1/4 cup xylitol instead of honey for a low-carb option. See this post on What Stevia Is and How to Use It for tips on this low-carb sweetener.
- Sugar-free chocolate chips, raisins, organic unsweetened dried cranberries, etc. are all great options for mixins. Avoid raisins for a low-carb option.
- If you wish to skip the mix ins you could simply add more coconut or even chopped nuts or seeds.
Nutrition Information
Serving
1cookie
Calories
169kcal
(8%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Sodium
111mg
(5%)
Potassium
165mg
(5%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin C
1mg
(1%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Net Carbohydrates
9g
Nutrition Facts
Serving: 11cookies
Amount Per Serving
Calories 169
% Daily Value*
| Serving | 1cookie | |
| Calories | 169kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Sodium | 111mg | 5% |
| Potassium | 165mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin C | 1mg | 1% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
| Net Carbohydrates | 9g |
* Percent Daily Values are based on a 2,000 calorie diet.