5 from 3 votes
Grain-Free Dutch Baby
If you love a Dutch Baby, get a load of this grain-free version! You'll never be able to tell the difference!
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings:
1
dutch baby pancake
Calories:
234 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 3 egg
- 1 cup macadamia nut milk Suncoast Gold brand
- ½ teaspoon vanilla extract pure
- 1 cup almond flour or almond meal
- 1/3 cup tapioca flour
- ¼ teaspoon ground cinnamon
- ¼ teaspoon salt sea salt
Instructions
- Preheat the oven to 400 degrees F.
- Add all of the ingredients for the dutch baby pancake to a blender. Blend until smooth.
- Add enough melted coconut oil or olive oil to a 12-inch cast iron skillet to coat the surface, about 2 to 3 tablespoons. Pour the batter into the cast iron skillet and place on the center rack of the preheated oven. Bake 22 to 25 minutes, or until pancake is cooked through and is golden-brown on top.
- Allow pancake to cool 5 minutes before cutting large chunks and serving with fresh fruit and whipped cream, and/or pure maple syrup.
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
234kcal
(12%)
Carbohydrates
15g
(5%)
Protein
10g
(20%)
Fat
16g
(25%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1 dutch baby pancake
Amount Per Serving
Calories 234
% Daily Value*
| Serving | 1Serving | |
| Calories | 234kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 10g | 20% |
| Fat | 16g | 25% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.