
5.0 from 219 votes
Granola Bites
These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
Prep Time
15 mins
Total Time
15 mins
Servings: 24
Calories: 186 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 1/2 cups oats regular or quick oats
- 1 cup ground flaxseed
- 2/3 cup crispy rice cereal (like Rice Krispies)
- 1 cup creamy peanut butter , or other nut butter or sunflower butter
- 1 cup mini chocolate chips, raisins, dried cherries, coconut, chopped nuts or a combination
- 1/2 cup honey , or agave
- 2 teaspoons vanilla extract
Instructions
- Combine all ingredients in a large bowl until well mixed.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
Cup of Yum
Notes
- Gluten-free Adaptations: Use gluten-free oats.
Nutrition Information
Calories
186kcal
(9%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
54mg
(2%)
Potassium
146mg
(4%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
15IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 186
% Daily Value*
Calories | 186kcal | 9% |
Carbohydrates | 21g | 7% |
Protein | 5g | 10% |
Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Cholesterol | 1mg | 0% |
Sodium | 54mg | 2% |
Potassium | 146mg | 3% |
Fiber | 3g | 12% |
Sugar | 13g | 26% |
Vitamin A | 15IU | 0% |
Vitamin C | 0.2mg | 0% |
Calcium | 33mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.