5 from 3 votes
Granola Nectarine Yogurt Parfait
Crunchy homemade granola, layered with Greek yogurt, and nectarines - This Granola Nectarine Yogurt Parfait makes a great breakfast and an easy dessert in no time!
Prep Time
5 mins
Total Time
5 mins
Servings:
2
Calories:
370 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 250 g Greek yogurt
- 100 g granola
- 2 nectarines cubed + 1 sliced to decorate
- passion fruit pulp of 2
- mint leaves to serve (optional, fresh, handful
- coconut flakes to serve (optional, handful
Instructions
- Layer half the granola on the bottom of a dessert glass.
- Top with half the yogurt, half of the nectarines and passion fruit pulp.
- Fill the glass with another layer of granola, yogurt, nectarines and passion fruit pulp.
- Top with fresh mint leaves, sprinkle with coconut flakes.
- Repeat the process for the second serving, and serve.
Cup of Yum
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
53g
(18%)
Protein
20g
(40%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
62mg
(3%)
Potassium
656mg
(14%)
Fiber
5g
(20%)
Sugar
25g
(50%)
Vitamin A
471IU
(9%)
Vitamin C
8mg
(9%)
Calcium
189mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 53g | 18% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 62mg | 3% |
| Potassium | 656mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 25g | 50% |
| Vitamin A | 471IU | 9% |
| Vitamin C | 8mg | 9% |
| Calcium | 189mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.