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4.9 from 66 votes

Grape Salad

Classic salad that's bursting with juicy fresh grapes in a sweet and tangy cream cheese dressing that's sprinkled with brown sugar and pecans.

Prep Time
15 mins
Refrigeration Time
1 min
Total Time
16 mins
Servings: 18 servings
Calories: 171 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 8 ounces cream cheese softened
  • 1 cup sour cream or non-fat Greek Yogurt
  • ¼ cup white sugar
  • 2 teaspoons vanilla extract
  • 2 pounds seedless red grapes
  • 2 pounds seedless green grapes
  • 3 Tablespoons brown sugar
  • 3 Tablespoons Chopped Pecans

Instructions

    Cup of Yum
  1. In a large bowl, beat the cream cheese, yogurt, white sugar and vanilla until blended. Add grapes and toss to coat.
  2. Transfer to a serving bowl. Cover and refrigerate until serving. Sprinkle with brown sugar blend and pecans just before serving.

Notes

  • We recommend using the full fat versions of cream cheese and sour cream. If you use low-fat options the dressing isn’t as creamy and can get watery.
  • We recommend making sure the grapes are dry after rinsing them off so the dressing doesn’t get watery. Simply wash off grapes in a colander, then spread out on paper towels and blot of excess water.
  • There is about 2 1/2 c. in a pound of grapes.
  • If you have young kids feel free to cut the grapes in half so it’s safer for them to eat.
  • Instead of chopped pecans you can substitute another nut like walnuts or you can even use chopped candy bars like Butterfingers or Snickers!

Nutrition Information

Calories 171kcal (9%) Carbohydrates 25g (8%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 4g (20%) Cholesterol 21mg (7%) Sodium 54mg (2%) Potassium 238mg (7%) Fiber 1g (4%) Sugar 22g (44%) Vitamin A 318IU (6%) Vitamin C 3mg (3%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 18servings

Amount Per Serving

Calories 171

% Daily Value*

Calories 171kcal 9%
Carbohydrates 25g 8%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 21mg 7%
Sodium 54mg 2%
Potassium 238mg 5%
Fiber 1g 4%
Sugar 22g 44%
Vitamin A 318IU 6%
Vitamin C 3mg 3%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.