5 from 123 votes
Greek Chicken Kabobs
Greek Chicken Kabobs feature marinated chicken breast pieces skewered with bell peppers, zucchini, and red onion, then grilled until the chicken is cooked through and vegetables develop a slight char. The marinade combines olive oil, red wine vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper, imparting a balanced tangy and herbaceous flavor. These kabobs have a flavorful, juicy texture ideal for a grilled meal.
Prep Time
30 mins
Cook Time
25 mins
Total Time
55 mins
Servings:
6
servings
Calories:
135 kcal
Course:
Main Course
Cuisine:
Greek
Ingredients
Marinade
- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- 3 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 3 garlic minced, cloves
- 1 teaspoon oregano dried
- ½ teaspoon salt
- ¼ teaspoon black pepper
Chicken Kabobs
- 1 ½ pounds chicken breast about 3 large chicken breasts, cut into 1 ½-inch pieces, boneless skinless
- 1 red bell pepper seeded, cut into 1 ½-Inch pieces
- 1 yellow bell pepper seeded, cut into 1 ½-inch pieces
- 1 red onion cut into 1 ½-inch chunks
- 1 zucchini sliced
Instructions
- Make the marinade. In a bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and pepper.
- Marinate the chicken. Place chicken pieces in a glass dish and pour the marinade over the chicken. Cover and marinate in the fridge for at least one hour.
- Thread skewers. Light a gas or charcoal grill on medium-high heat. Thread the skewers with pieces of red onion, chicken, zucchini, and bell pepper. You can alternate the order.
- Grill the skewers. Place the kabobs on the preheated grill, and cook about 4 to 5 minutes per side. The kabobs are done when the chicken is cooked through and the vegetables are lightly charred, about 15 minutes.
- Serve with lemon wedges and tzatziki sauce.
Cup of Yum
Notes
Nutrition Information
Calories
135kcal
(7%)
Carbohydrates
11g
(4%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
24mg
(8%)
Sodium
460mg
(19%)
Potassium
487mg
(10%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1395IU
(28%)
Vitamin C
77mg
(86%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 135
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 24mg | 8% |
| Sodium | 460mg | 19% |
| Potassium | 487mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1395IU | 28% |
| Vitamin C | 77mg | 86% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.