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Greek Chicken Salad Lettuce Wraps
These Greek Lettuce Wraps turn chicken leftovers and simple ingredients into a deliciously fresh handheld meal for lunch or dinner!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 322 kcal
Course:
Dinner
Cuisine:
Greek
Ingredients
For the salad:
- 2 cups chicken cooked and shredded
- 8 ounces kalamata olives coarsely chopped
- 8 ounces crumbled Feta cheese
- ½ cup red onion finely chopped
- 1 medium cucumber ends cut and diced small
- ½ cup cherry tomatoes halved
- 1 tablespoon lime juice about ½ lime, juiced
- ¼ teaspoon dried dill or Italian seasoning
- 2 heads Boston Bibb Lettuce washed and leaves removed
- 1 batch creamy hummus dressing
For the Creamy Hummus Dressing:
- ½ cup hummus
- 2 tablespoons fresh lemon juice
- 1 tablespoon water
- salt & pepper to taste
Instructions
For the Salad:
- In a large bowl, combine chicken, kalamata olives, feta cheese, red onion, cucumber, cherry tomatoes, lime juice, and dried dill.
- Scoop ½ cup of chicken salad inside each lettuce cup. Drizzle with creamy hummus dressing.
Cup of Yum
For the Dressing:
- Whisk hummus together with lemon juice and water; season with salt and pepper. Add an additional tablespoon of water if the dressing is too thick.
Nutrition Information
Serving
2 lettuce cups
Calories
322kcal
(16%)
Carbohydrates
13g
(4%)
Protein
31g
(62%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
78mg
(26%)
Sodium
1487mg
(62%)
Potassium
674mg
(19%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
3096IU
(62%)
Vitamin C
13mg
(14%)
Calcium
81mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 322
% Daily Value*
| Serving | 2 lettuce cups | |
| Calories | 322kcal | 16% |
| Carbohydrates | 13g | 4% |
| Protein | 31g | 62% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 78mg | 26% |
| Sodium | 1487mg | 62% |
| Potassium | 674mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 3096IU | 62% |
| Vitamin C | 13mg | 14% |
| Calcium | 81mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.