Greek Vinaigrette:

• 1/2 cup avocado oil or olive oil
• 1/4 cup cider vinegar
• 2 Tbsp lemon juice
• 1 clove garlic minced
• 1 Tbsp dried oregano
• 1/2 tsp ground cumin
• 1/2 tsp dried marjoram or sage or thyme
• 1/2 tsp sea salt

Baked Chicken:

• 1 lb boneless skinless chicken breasts
• 2 Tbsp avocado oil or olive oil
• 2 Tbsp fresh lemon juice
• 2 tsp dried oregano
• 2 tsp dried basil
• 2 tsp dried parsley
• 1 tsp dried rosemary
• 1/2 tsp sea salt

Spinach Salad:

• 5 ounces baby spinach
• 1/3 cup red onion thinly sliced
• 1 cup cherry tomatoes halved
• 1/2 cucumber thinly sliced
• 1 avocado sliced
• 1/4 cup pine nuts toasted