5 from 6 votes
Greek Chickpea Salad
This Greek Chickpea Salad is a light and refreshing option full of flavor!
Prep Time
15 mins
Total Time
15 mins
Servings:
6
servings
Calories:
207 kcal
Course:
Salad
Cuisine:
Greek
Ingredients
- 1 can chickpeas rinsed and drained, 15 oz
- 1 yellow bell pepper diced, medium
- 1 cucumber diced
- 1 1/4 cup cherry tomato halved
- 3/4 cup kalamata olives chopped
- 1/3 cup red onion sliced
- 6 oz feta cheese crumbled
- 3 tablespoons dill chopped, fresh
- 1/4 cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 1 teaspoon honey
- 3/4 teaspoon oregano dried
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper freshly ground
Instructions
- In a large bowl, combine chickpeas, cucumber, tomatoes, bell pepper, kalamata olives, red onion, half of the feta cheese, and dill.
- Mix olive oil, vinegar, and honey. Season with oregano, salt, and black pepper. Drizzle dressing over the salad.
- Toss everything to combine, then adjust seasoning if necessary. Sprinkle on the remaining cheese. Serve immediately or refrigerate for later use.
Cup of Yum
Nutrition Information
Calories
207kcal
(10%)
Carbohydrates
7g
(2%)
Protein
5g
(10%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Cholesterol
25mg
(8%)
Sodium
981mg
(41%)
Potassium
227mg
(5%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1016IU
(20%)
Vitamin C
35mg
(39%)
Calcium
169mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 207
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 25mg | 8% |
| Sodium | 981mg | 41% |
| Potassium | 227mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1016IU | 20% |
| Vitamin C | 35mg | 39% |
| Calcium | 169mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.