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Greek Crockpot Breakfast Casserole
Vegetables, eggs and feta cheese are combined in this easy, healthy, vegetarian and gluten free Greek Crockpot Breakfast Casserole recipe!
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 6 people
Calories: 205 kcal
Course:
Breakfast , Brunch
Cuisine:
Greek
Ingredients
- 12 eggs whisked
- ½ cup milk
- ½ tsp salt
- 1 tsp black pepper
- 1 tbsp dried minced onion
- 1 tsp dried minced garlic
- ½ cup sun dried tomatoes
- 1 cup baby bella mushrooms sliced
- 2 cups spinach
- ½ cup feta cheese crumbles
Instructions
- Coat the inside of a slow cooker with cooking spray or add a slow cooker liner to the slow cooker.
- Add the eggs, milk, salt, pepper, onion and garlic to the slow cooker. Whisk everything together.
- Stir in the sun dried tomatoes, mushrooms and spinach.
- Top with the feta cheese.
- Slow cook on low for 4-6 hours or on high for 2 hours.
Cup of Yum
Nutrition Information
Calories
205kcal
(10%)
Carbohydrates
9g
(3%)
Protein
15g
(30%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
340mg
(113%)
Sodium
498mg
(21%)
Potassium
599mg
(17%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1580mg
(32%)
Vitamin C
7mg
(8%)
Calcium
158mg
(16%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 205
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 340mg | 113% |
| Sodium | 498mg | 21% |
| Potassium | 599mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 1580mg | 32% |
| Vitamin C | 7mg | 8% |
| Calcium | 158mg | 16% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.