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Greek Hummus Recipe
The best Greek-style hummus in less than 5 minutes! Make your favorite creamy, savory dip at home and enjoy it as an appetizer or snack.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 cups
Calories: 62 kcal
Course:
Condiments
Cuisine:
Mediterranean
Ingredients
- 2 14- ounce cans chickpeas drained and rinsed
- Juice from 1 lemon
- 2 tablespoons Tahini
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 1-2 cloves garlic
- 1 ¼ cups water
- Coarse salt and ground pepper
Instructions
- In a food processor or blender, combine the chickpeas, lemon juice, tahini, oil, cumin, and garlic. Mix for 1 minute.
- Begin to thin with the water, adding it in slowly until you reach the thickness/consistency you like. Season with the salt and pepper to taste. Refrigerate in an airtight container for up to 1 week.
Cup of Yum
Notes
- Authentic Hummus Recipe as shared by Yanni
Nutrition Information
Serving
2 tablespoons
Calories
62kcal
(3%)
Carbohydrates
6.8g
(2%)
Protein
2.5g
(5%)
Fat
3.1g
(5%)
Saturated Fat
0.4g
(2%)
Sodium
256.7mg
(11%)
Fiber
2.2g
(9%)
Sugar
0.1g
(0%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 62
% Daily Value*
| Serving | 2 tablespoons | |
| Calories | 62kcal | 3% |
| Carbohydrates | 6.8g | 2% |
| Protein | 2.5g | 5% |
| Fat | 3.1g | 5% |
| Saturated Fat | 0.4g | 2% |
| Sodium | 256.7mg | 11% |
| Fiber | 2.2g | 9% |
| Sugar | 0.1g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.