5 from 3 votes
Greek-ish Salad
A hearty Greek like salad with homemade feta cheese
Total Time
7 mins
Servings:
4
people
Calories:
470 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 1 red leaf lettuce washed and ripped lettuce, head
- 1 pint grape tomato halved, or cherry tomato
- 1 cup black olives sliced, pitted
- 1/2 red onion sliced thin
- 3-4 oz feta cheese
- 1/2 cup walnuts toasted
Lemon Vinaigrette
- 1/4 cup lemon juice fresh squeezed
- 1/2 cup extra virgin olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper fresh ground
Instructions
- To make the vinaigrette whisk together the juice, oil, salt, and pepper. Set aside.
- Prep the vegetables and then combined in a large bowl. Crumble feta on top. Drizzle 1/2 of the vinaigrette on salad and mix well. Add more vinaigrette for desired dressing level (we used just under 3/4 of the prepared amount).
Cup of Yum
Nutrition Information
Calories
470kcal
(24%)
Carbohydrates
11g
(4%)
Protein
7g
(14%)
Fat
47g
(72%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
10g
(59%)
Monounsaturated Fat
26g
(130%)
Cholesterol
19mg
(6%)
Sodium
1351mg
(56%)
Potassium
412mg
(9%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
1232IU
(25%)
Vitamin C
23mg
(26%)
Calcium
154mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 470
% Daily Value*
| Calories | 470kcal | 24% |
| Carbohydrates | 11g | 4% |
| Protein | 7g | 14% |
| Fat | 47g | 72% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 26g | 130% |
| Cholesterol | 19mg | 6% |
| Sodium | 1351mg | 56% |
| Potassium | 412mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 1232IU | 25% |
| Vitamin C | 23mg | 26% |
| Calcium | 154mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.