0 from 12 votes
Greek-ish Tomato Avocado Salad
This avocado salad is made with juicy tomatoes, crisp red onions and buttery avocados, all tossed in a homemade Greek-inspired dressing!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 -
Calories: 197 kcal
Course:
Side Dish
Cuisine:
Greek
Ingredients
DRESSING
- 1/3 cup extra virgin olive oil
- 2 - 3 Tbsp red wine vinegar
- 1 1/2 - 2 tsp dried oregano
- 1 tsp lemon juice , freshly squeezed is best
- 1 tsp minced garlic , or more, to your tastes
- 1/4 tsp granulated sugar
- 1/4 tsp Dijon mustard
- salt and pepper, to taste
AVOCADO SALAD
- 4 vine ripened tomatoes , cut into wedges
- 1 English cucumber , halved lengthways and sliced
- 1/2 medium red onion , sliced thinly
- 1 - 2 large avocados , diced
Instructions
- Whisk together dressing ingredients in a small mixing bowl. Set aside.
- Add salad ingredients to a large bowl. Add dressing, stir gently to combine, and serve.
Cup of Yum
Nutrition Information
Calories
197kcal
(10%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Sodium
12mg
(1%)
Potassium
401mg
(11%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1105IU
(22%)
Vitamin C
19.6mg
(22%)
Calcium
24mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4-
Amount Per Serving
Calories 197
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 12mg | 1% |
| Potassium | 401mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1105IU | 22% |
| Vitamin C | 19.6mg | 22% |
| Calcium | 24mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.