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Greek lamb chops with tzatziki
Juicy Greek lamb chops marinated in lemon, oregano, rosemary and garlic and grilled to perfection is a delicious dinner served with creamy Tzatziki.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 368 kcal
Course:
Dinner
Cuisine:
Greek
Ingredients
- 1 kg lamb chops
- ½ cup olive oil
- 1/3 cup fresh lemon juice
- 3 tsp dried oregano
- 2 t chopped Rosemary
- 4 garlic cloves minced
- salt and pepper to taste
- tzatziki to serve
Instructions
- Combine all the marinade ingredients and mix well.
- Pour over the lamb chops and allow to marinate for at least 10 minutes (a few hours is preferable).
- Pre-heat a griddle pan or grill and grill the lamb chops until caramelized on the outside and blushing pink in the center. Stand the lamb chops up on their fat side to make sure the fat renders and becomes crisp and golden.
- Allow to rest for 5 minutes then serve with tzatziki.
Cup of Yum
Nutrition Information
Calories
368kcal
(18%)
Carbohydrates
1g
(0%)
Protein
33g
(66%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
110mg
(37%)
Sodium
120mg
(5%)
Potassium
468mg
(13%)
Vitamin A
10IU
(0%)
Vitamin C
5.4mg
(6%)
Calcium
32mg
(3%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 368
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 1g | 0% |
| Protein | 33g | 66% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 110mg | 37% |
| Sodium | 120mg | 5% |
| Potassium | 468mg | 10% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 5.4mg | 6% |
| Calcium | 32mg | 3% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.