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Greek Lemon Chicken

This recipe for Greek lemon chicken is chicken breasts marinated in olive oil, lemon, herbs and garlic, then grilled to perfection.

Prep Time
15 mins
Cook Time
15 mins
Additional Time
30 mins
Total Time
1 hr
Servings: 4 servings
Calories: 241 kcal
Course: Main Course
Cuisine: Greek

Ingredients

  • 11/4 pounds thin boneless skinless chicken breasts
  • 1/2 cup olive oil
  • the zest of 1 lemon
  • 1/4 cup lemon juice
  • 1 teaspoon honey
  • 1 tablespoon minced garlic 
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley chopped
  • Optional garnishes: lemon wedges, parsley sprigs

Instructions

    Cup of Yum
  1. In a large resealable bag or mixing bowl, combine the olive oil, lemon zest, lemon juice, honey, garlic, oregano, salt and pepper. Seal the bag and shake to mix all of the ingredients together, or whisk the ingredients together in a bowl.
  2. Add the chicken to the bag or bowl and marinate in the refrigerator for at least 30 minutes or up to 8 hours.
  3. Heat a grill or grill pan over medium high heat. Add the chicken and cook for 7-8 minutes per side or until cooked through. Cook time may vary depending on the thickness of your chicken breasts.
  4. Let the chicken rest for 5 minutes, then sprinkle with parsley. Serve with lemon wedges and parsley sprigs for garnish if desired.

Notes

  • I find this dish works best with thinner chicken breasts. If you use chicken breasts that are very thick, the outside could burn before the inside cooks through.
  • Leftover chicken will stay fresh in the refrigerator for up to 3 days, or in the freezer for 2 months.
  • You can also saute your chicken in a pan with the same cooking time. If you prefer to bake your chicken, bake it at 400 degrees F for 18-20 minutes.

Nutrition Information

Calories 241kcal (12%) Carbohydrates 10g (3%) Protein 34g (68%) Fat 13g (20%) Saturated Fat 3g (15%) Cholesterol 82mg (27%) Sodium 126mg (5%) Fiber 1g (4%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 241

% Daily Value*

Calories 241kcal 12%
Carbohydrates 10g 3%
Protein 34g 68%
Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 82mg 27%
Sodium 126mg 5%
Fiber 1g 4%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.