5.0 from 3 votes
Greek Orzo Pasta Salad
Light and flavorful Greek Orzo Pasta Salad is so easy to make with crisp veggies, savory olives, fresh herbs, and tangy feta crumbles; all tossed in a simple vinaigrette. This healthy 30-minute side dish option is perfect for meal prep and great for potlucks and picnics!
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 542 kcal
Course:
Side Dish , Salad
Cuisine:
Greek
Ingredients
- 12 oz uncooked orzo pasta
- Kosher salt and ground pepper to taste
- 1 English cucumber diced
- 1 red bell pepper chopped
- 1 small red onion chopped
- 1 pint cherry tomatoes halved
- 1/2 cup pitted kalamata olives halved
- 1/2 bunch fresh basil leaves picked and chopped
- 1/2 cup crumbled feta
- 1 tsp dried oregano
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
Instructions
- Cook the orzo pasta according to package directions, then drain and set aside to cool. Season with salt and pepper, to taste.
- Meanwhile, prepare all the veggies for the salad and add them to a large bowl.
- Once the orzo pasta is cool, add it to the bowl with the veggies. Add in the crumbled feta, oregano, and drizzle with the oil and balsamic vinegar. Stir to combine.
Cup of Yum
Notes
- Store leftovers in the refrigerator for up to 3 days in an airtight container. Because the orzo continues to absorb the dressing as it sits, you may need to refresh the salad with a bit more olive oil and/or balsamic vinegar.
Nutrition Information
Serving
1serving
Calories
542kcal
(27%)
Carbohydrates
78g
(26%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
17mg
(6%)
Sodium
574mg
(24%)
Potassium
698mg
(20%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
1796IU
(36%)
Vitamin C
69mg
(77%)
Calcium
165mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 542
% Daily Value*
| Serving | 1serving | |
| Calories | 542kcal | 27% |
| Carbohydrates | 78g | 26% |
| Protein | 16g | 32% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 17mg | 6% |
| Sodium | 574mg | 24% |
| Potassium | 698mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 1796IU | 36% |
| Vitamin C | 69mg | 77% |
| Calcium | 165mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.